Discover the power within
Are you ready to unlock the ancient wisdom of Qigong and cultivate a deep sense of well-being?
In this immersive experience, you'll embark on a journey of self- discovery and vitality. Bastiaan Groen a certified White Tiger Qigong Instructor will guide you through the fundamentals of Qigong, providing you with a solid foundation to start your practice.
Highlights:
- Explore the essence of Qigong and its incredible benefits
- Dive into the rich history and philosophy behind this ancient art
- Discover the healing properties of Medical Qigong
- Learn the unique techniques of White Tiger Qigong
Activities:
- Breath-work Practice: Begin your journey by mastering the art of conscious breathing, unleashing the power of your breath to harmonize body and mind.
- White Tiger Meridian Qigong Set: Experience the transformative movements and postures of the White Tiger Meridian Qigong set, designed to activate and balance your body's energy flow.
- Zhan Zhuang Standing Meditation: Find inner stillness and cultivate your Qi through the practice of Zhan Zhuang standing meditation.
- Q&A Session: Engage with our knowledgeable instructors, ask questions, and gain insights to enhance your practice.
No previous experience is necessary, and all fitness levels are welcome. This workshop is open to anyone seeking holistic well-being and inner harmony.
Don't miss this opportunity to embark on a transformative journey toward vibrant health and inner peace. Start your Qigong practice today!
Our workshop will be led by a certified White Tiger Qigong instructor with years of experience teaching beginners.
*To reserve or for more information, simply reach out to us via the Whatsapp Button.
